Back to Work Mantra: “Do not let the behavior of others destroy your inner peace” - The Dalai Lama
We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work.—
Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour. More on sleep here. (via medicalschool)
It scares me to think of just how little sleep I’ve gotten in the last few years, compared to what we’re ‘supposed to’. Risk of heart attack, stroke, early dementia, all the news fit to print and somehow consciously ignored (or hoped that it won’t happen.)
Sleep; you’re an elusive balance to the day.(via healthcareinfoguide)
Follow up on the LPN question. I'm am one and am working on my RN. Every bridge program I came across you have to have 6months -1 year work experience as an LVN to be able to apply.— nursejulielynn
Thank you! Good to know!